🛒 Heading to Whole Foods? Here’s the scoop on the BEST and WORST cooking oils & fats you’ll find there! 🧑‍🍳❌ Avoid: Canola oil & “vegetable” oil (which is really soybean oil)—both highly rancid and bad news for your health. 🚫✅ Organic extra virgin olive oil is amazing for drizzling on meats & salads 🥗🍗 but not great for cooking due to its low smoke point. 🔥 For cooking, I love: Avocado oil from Chosen Foods 🥑 Check out Dr. Bronner's organic unrefined virgin coconut oil 🥥 (best plant-bas
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🥥 Looking for the best coconut milk at Whole Foods? 🌱 Don’t be fooled by the 365 brand just because it’s organic! 🚫 They sneak in fillers, synthetic vitamins, and junk ingredients. 🙅‍♂️ Instead, grab the one and only option: Califia Farms Organic Unsweetened Coconut Milk! 🌟 Made with clean, simple ingredients that you can trust. 💯. 🎥 by @duggychef #CoconutMilk #plantbasedmilk #califiafarms | imjustwasim
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