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Reflections | Bijay J. Anand
Reflections | Change Yourself, Change Your Life Stop expecting others to change for you. Real transformation begins within. In this reflection, we explore the power of self-love, healing, and inner growth. When you stop trying to control others and instead focus on becoming your best self, your entire life begins to shift. 🌿 Learn to ...
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I get asked everyday about my use of TRT. I’ve made many videos over the years but this one explains my entire journey, reasoning for getting on at a young age, the side effects/negatives that come with TRT, and my opinion on how to do things correctly if you’re young and considering hopping on. As mentioned, bloodwork is the most important first step in determining where you stand. Next, building the correct foundations of training, diet, sleep, and lifestyle habits are necessary before conside
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