The Best Upper Body Workout Routine
1:30:00
The Best Upper Body Workout Routine
Dec 23, 2019
muscleandstrength.com
9 Steps to the Best Workout Plan (For You) | Nerd Fitness
9 Steps to the Best Workout Plan (For You) | Nerd Fitness
Jan 13, 2022
nerdfitness.com
The Perfect Weekly Exercise Schedule for Active Adults
The Perfect Weekly Exercise Schedule for Active Adults
Feb 23, 2025
eatthis.com
The 10 Best Exercises for Women
The 10 Best Exercises for Women
May 1, 2025
shape.com
Juggling work and family life? Say hello to a fitness routine that fits into your schedule! ⏰ You don't have to the gym, class, or park 4 times a week to get real results. Cut fat, tone up and feel great with this fitness "secret". At The Perfect Workout, our 20-minute sessions, just twice a week, are designed for busy professionals who want to stay fit without sacrificing precious time. 💪 With personalized coaching and proven results, you’ll build muscle, lose fat, and tone your body efficient
0:22
Juggling work and family life? Say hello to a fitness routine that fits i…
61.1K viewsJan 3, 2025
FacebookThe Perfect Workout
30-Minute Cardio HIIT Workout
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
The Perfect Calisthenics Workout | FULL BODY!!
14:07
The Perfect Calisthenics Workout | FULL BODY!!
1.5M viewsSep 20, 2019
YouTubeFitnessFAQs
29:44
Beginner Full Body Gym Workout
2.2M viewsJul 24, 2020
YouTubeNaomi Kong
10:33
The Perfect Beginner Workout (Machines only)
1.8M viewsAug 8, 2021
YouTubeBrix Fitness
8:32
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY | R…
2.6M viewsSep 17, 2020
YouTubeRowan Row
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.2M viewsJan 11, 2021
YouTubeATHLEAN-X™
10:46
Do This Routine Every Morning To Get Shredded
13.9M viewsJul 15, 2019
YouTubeTHENX
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
11:11
10 Minute Model Ab Routine | Model Workouts | Sanne Vloet
1.4M viewsMay 20, 2018
YouTubeSanne Vloet
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
20:26
20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WOR…
6.6M viewsApr 4, 2019
YouTubeFraser Wilson
14:42
The PERFECT Abs Workout (Sets and Reps Included)
6.9M viewsJun 30, 2019
YouTubeATHLEAN-X™
14:53
7 Minute Full Body Toning Workout
5.6M viewsJul 23, 2020
YouTubeMeredith Shirk
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.5M viewsFeb 24, 2019
YouTubeATHLEAN-X™
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
20M viewsJul 21, 2015
YouTubeBodybuilding.com
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
883.4K viewsMay 18, 2020
YouTubeCaroline Girvan
10:10
The Perfect Science-Based Full Body Workout for Mass (3-Day Ro…
1.3M viewsNov 25, 2019
YouTubemusclemonsters
14:25
Full Week Workout Plan At Home (No Equipment)
6.5M viewsJul 28, 2020
YouTubeRohit Khatri Fitness
13:18
The PERFECT Total Body Workout (Sets and Reps Included)
6.2M viewsJul 28, 2019
YouTubeATHLEAN-X™
12:19
The PERFECT Workout Routine for TEENS (My Workout Routine)
192.2K viewsMar 22, 2021
YouTubeCarson Johns
11:54
10 min GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
1.2M viewsOct 23, 2020
YouTubeMadFit
30:14
30-Minute Full-Body Strength Workout With Anna Renderer
954.5K viewsJan 30, 2021
YouTubePS Fit
17:27
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
3M viewsMar 12, 2020
YouTubeMadFit
14:01
All 22 of Kyla Ross' perfect-10 routines in full
3.1M viewsApr 2, 2020
YouTubePac-12
See more videos
Static thumbnail place holder