Taekwondo master and self defence expert, Tiff Hall, reveals a simple move to get you out of trouble. @tiffhall_xo ...

Note: The views expressed by guest bloggers and contributors are those of the authors and do not necessarily represent the views of, and should not be attributed to, Campus Safety. Most personal ...

Simple self-defense skills that could save your life To stream WFMY News 2 on your phone, you need the WFMY News 2 app.

Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

FLOURTOWN, Pennsylvania (WPVI) -- In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world where chaos has taken root, propelled by social media ...

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...

NEW YORK (PIX11) — Kelly Sayre is the founder and president of The Diamond Arrow Group, which teaches women about situational awareness and defense. Sayre joined New York Living to share self-defense ...