In a fun segment of ‘The Lift,’ reporter Alex Sapp seeks to learn how to throw a fastball, guided by an experienced member from the WDIO Sports Department, Spencer Pierce. Spencer grew up playing ...
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The two-seam fastball is the most undervalued pitch in baseball. And the Royals know it
For nearly every pitcher in baseball, establishing a quality fastball is one of the most essential steps for someone to find success. Fastball pitches (4-seam, 2-seam, sinker, cutter) make up just shy ...
When discussing lefthander Thomas White, Marlins assistant pitching coach Rob Marcello’s first move is always to discuss his character. “Forget about his stuff—everyone knows about that,” Marcello ...
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