Join chef Ian as he embarks on an adventure to catch and cook ling cod. This video highlights his extensive free diving training, showcasing the techniques and gear he uses throughout the process.

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

8 cups/11 ounces packed spinach leaves, stemmed and roughly torn if large, or use baby kale or chopped stemmed collard greens 4 (5- to 7-ounce) skinless cod fillets (or other white fish such as ...

Enjoy a quick and nourishing meal with tender cod fillets served over spinach and draped in a vibrant caper-orange sauce that's briny, sweet, and gently spiced, perfect for any weeknight dinner.